GRILLED CHICKEN AND SAUSAGE GUMBO SOUP vs CHICKEN TORTILLA
Nutrition comparison per 100 g serving
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CHICKEN TORTILLA wins in 7 out of 10 nutrient categories
GRILLED CHICKEN AND SAUSAGE GUMBO SOUP: 0
vs
CHICKEN TORTILLA: 7
(3 ties)
Overview
| Nutrient | GRILLED CHICKEN AND SAUSAGE GUMBO SOUP | CHICKEN TORTILLA | Winner |
|---|---|---|---|
| Calories | 57 cal | 57 cal | Tie |
| Protein | 2.9 g | 4.1 g | |
| Carbs | 7.8 g | 7.4 g | |
| Fat | 1.6 g | 1.2 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN AND SAUSAGE GUMBO SOUP | CHICKEN TORTILLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 7.3 MG |
Minerals
| Mineral | GRILLED CHICKEN AND SAUSAGE GUMBO SOUP | CHICKEN TORTILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 24 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Sodium, Na | 273 MG | 367 MG |