GRILLED CHICKEN AND SAUSAGE GUMBO SOUP vs CHICKEN NOODLE
Nutrition comparison per 100 g serving
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CHICKEN NOODLE wins in 6 out of 11 nutrient categories
GRILLED CHICKEN AND SAUSAGE GUMBO SOUP: 3
vs
CHICKEN NOODLE: 6
(2 ties)
Overview
| Nutrient | GRILLED CHICKEN AND SAUSAGE GUMBO SOUP | CHICKEN NOODLE | Winner |
|---|---|---|---|
| Calories | 57 cal | 29 cal | |
| Protein | 2.9 g | 2.5 g | |
| Carbs | 7.8 g | 3.3 g | |
| Fat | 1.6 g | 0.6 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN AND SAUSAGE GUMBO SOUP | CHICKEN NOODLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | GRILLED CHICKEN AND SAUSAGE GUMBO SOUP | CHICKEN NOODLE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 8 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Potassium, K | 0 MG | 180 MG | |
| Sodium, Na | 273 MG | 278 MG |