GRILLED CHICKEN AND MOZZARELLA RAVIOLI vs RAVIOLI
Nutrition comparison per 100 g serving
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GRILLED CHICKEN AND MOZZARELLA RAVIOLI wins in 5 out of 10 nutrient categories
GRILLED CHICKEN AND MOZZARELLA RAVIOLI: 5
vs
RAVIOLI: 3
(2 ties)
Overview
| Nutrient | GRILLED CHICKEN AND MOZZARELLA RAVIOLI | RAVIOLI | Winner |
|---|---|---|---|
| Calories | 230 cal | 240 cal | |
| Protein | 14 g | 10 g | |
| Carbs | 23 g | 33 g | |
| Fat | 8 g | 8 g | Tie |
| Fiber | 1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN AND MOZZARELLA RAVIOLI | RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 27 MG |
Minerals
| Mineral | GRILLED CHICKEN AND MOZZARELLA RAVIOLI | RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 180 MG | 150 MG | |
| Iron, Fe | 0.7 MG | 1.4 MG | |
| Sodium, Na | 410 MG | 280 MG |