GRILLED CHICKEN 97% FAT FREE BREAST STRIPS vs BABY BACK RIBS
Nutrition comparison per 100 g serving
Ad 468x60
GRILLED CHICKEN 97% FAT FREE BREAST STRIPS wins in 4 out of 10 nutrient categories
GRILLED CHICKEN 97% FAT FREE BREAST STRIPS: 4
vs
BABY BACK RIBS: 3
(3 ties)
Overview
| Nutrient | GRILLED CHICKEN 97% FAT FREE BREAST STRIPS | BABY BACK RIBS | Winner |
|---|---|---|---|
| Calories | 118 cal | 236 cal | |
| Protein | 23.5 g | 10.7 g | |
| Carbs | 1.2 g | 10.7 g | |
| Fat | 0 g | 16.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN 97% FAT FREE BREAST STRIPS | BABY BACK RIBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRILLED CHICKEN 97% FAT FREE BREAST STRIPS | BABY BACK RIBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Sodium, Na | 541 MG | 564 MG |