GRILLED CHEESE SANDWICH vs PORK POTSTICKERS TENDER DUMPLINGS FILLED WITH PORK AND FRESHLY CUT CABBAGE & GREEN ONIONS
Nutrition comparison per 100 g serving
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PORK POTSTICKERS TENDER DUMPLINGS FILLED WITH PORK AND FRESHLY CUT CABBAGE & GREEN ONIONS wins in 6 out of 11 nutrient categories
GRILLED CHEESE SANDWICH: 4
vs
PORK POTSTICKERS TENDER DUMPLINGS FILLED WITH PORK AND FRESHLY CUT CABBAGE & GREEN ONIONS: 6
(1 ties)
Overview
| Nutrient | GRILLED CHEESE SANDWICH | PORK POTSTICKERS TENDER DUMPLINGS FILLED WITH PORK AND FRESHLY CUT CABBAGE & GREEN ONIONS | Winner |
|---|---|---|---|
| Calories | 229 cal | 222 cal | |
| Protein | 11.7 g | 7.4 g | |
| Carbs | 24.0 g | 23.5 g | |
| Fat | 10.6 g | 9.9 g | |
| Fiber | 1.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHEESE SANDWICH | PORK POTSTICKERS TENDER DUMPLINGS FILLED WITH PORK AND FRESHLY CUT CABBAGE & GREEN ONIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 4.4 MG |
Minerals
| Mineral | GRILLED CHEESE SANDWICH | PORK POTSTICKERS TENDER DUMPLINGS FILLED WITH PORK AND FRESHLY CUT CABBAGE & GREEN ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 223 MG | 25 MG | |
| Iron, Fe | 2.0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 173 MG | |
| Sodium, Na | 246 MG | 432 MG |