GRILLED CHEESE SANDWICH vs CHICKEN POTSTICKERS TENDER DUMPLINGS FILLED WITH 100% WHITE MEAT CHICKEN AND FRESHLY CUT CABBAGE AND CARROTS
Nutrition comparison per 100 g serving
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CHICKEN POTSTICKERS TENDER DUMPLINGS FILLED WITH 100% WHITE MEAT CHICKEN AND FRESHLY CUT CABBAGE AND CARROTS wins in 6 out of 11 nutrient categories
GRILLED CHEESE SANDWICH: 4
vs
CHICKEN POTSTICKERS TENDER DUMPLINGS FILLED WITH 100% WHITE MEAT CHICKEN AND FRESHLY CUT CABBAGE AND CARROTS: 6
(1 ties)
Overview
| Nutrient | GRILLED CHEESE SANDWICH | CHICKEN POTSTICKERS TENDER DUMPLINGS FILLED WITH 100% WHITE MEAT CHICKEN AND FRESHLY CUT CABBAGE AND CARROTS | Winner |
|---|---|---|---|
| Calories | 229 cal | 173 cal | |
| Protein | 11.7 g | 8.6 g | |
| Carbs | 24.0 g | 24.7 g | |
| Fat | 10.6 g | 3.7 g | |
| Fiber | 1.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHEESE SANDWICH | CHICKEN POTSTICKERS TENDER DUMPLINGS FILLED WITH 100% WHITE MEAT CHICKEN AND FRESHLY CUT CABBAGE AND CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 5.9 MG |
Minerals
| Mineral | GRILLED CHEESE SANDWICH | CHICKEN POTSTICKERS TENDER DUMPLINGS FILLED WITH 100% WHITE MEAT CHICKEN AND FRESHLY CUT CABBAGE AND CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 223 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 160 MG | |
| Sodium, Na | 246 MG | 370 MG |