GRILLED CHEESE MELTS PASTEURIZED PREPARED CHEESE PRODUCT vs IGA
Nutrition comparison per 100 g serving
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GRILLED CHEESE MELTS PASTEURIZED PREPARED CHEESE PRODUCT wins in 5 out of 12 nutrient categories
GRILLED CHEESE MELTS PASTEURIZED PREPARED CHEESE PRODUCT: 5
vs
IGA: 3
(4 ties)
Overview
| Nutrient | GRILLED CHEESE MELTS PASTEURIZED PREPARED CHEESE PRODUCT | IGA | Winner |
|---|---|---|---|
| Calories | 286 cal | 106 cal | |
| Protein | 19.1 g | 10.6 g | |
| Carbs | 4.8 g | 5.3 g | |
| Fat | 21.4 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHEESE MELTS PASTEURIZED PREPARED CHEESE PRODUCT | IGA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRILLED CHEESE MELTS PASTEURIZED PREPARED CHEESE PRODUCT | IGA | Winner |
|---|---|---|---|
| Calcium, Ca | 1,905 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 1,190 MG | 0 MG | |
| Potassium, K | 0 MG | 177 MG | |
| Sodium, Na | 1,286 MG | 398 MG |