GRILLED CHEESE CAPTAIN'S WAFERS SANDWICH CRACKERS vs CARIBOU COFFEE
Nutrition comparison per 100 g serving
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GRILLED CHEESE CAPTAIN'S WAFERS SANDWICH CRACKERS wins in 5 out of 11 nutrient categories
GRILLED CHEESE CAPTAIN'S WAFERS SANDWICH CRACKERS: 5
vs
CARIBOU COFFEE: 4
(2 ties)
Overview
| Nutrient | GRILLED CHEESE CAPTAIN'S WAFERS SANDWICH CRACKERS | CARIBOU COFFEE | Winner |
|---|---|---|---|
| Calories | 513 cal | 400 cal | |
| Protein | 5.1 g | 5 g | |
| Carbs | 61.5 g | 55 g | |
| Fat | 25.6 g | 17.5 g | |
| Fiber | 2.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHEESE CAPTAIN'S WAFERS SANDWICH CRACKERS | CARIBOU COFFEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRILLED CHEESE CAPTAIN'S WAFERS SANDWICH CRACKERS | CARIBOU COFFEE | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 1.8 MG | |
| Potassium, K | 308 MG | 0 MG | |
| Sodium, Na | 769 MG | 175 MG |