GRILLED CHAMPIGNONS vs MIXED VEGETABLES
Nutrition comparison per 100 g serving
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GRILLED CHAMPIGNONS wins in 5 out of 10 nutrient categories
GRILLED CHAMPIGNONS: 5
vs
MIXED VEGETABLES: 4
(1 ties)
Overview
| Nutrient | GRILLED CHAMPIGNONS | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 91 cal | 32 cal | |
| Protein | 1.9 g | 0.8 g | |
| Carbs | 5.6 g | 6.4 g | |
| Fat | 7.4 g | 0 g | |
| Fiber | 1.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHAMPIGNONS | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 2.9 MG |
Minerals
| Mineral | GRILLED CHAMPIGNONS | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 1.7 MG | 0.6 MG | |
| Sodium, Na | 220 MG | 232 MG |