GRILLED CAULIFLOWER STEAK WITH WILD RICE vs GARDEN VEGETABLE LASAGNA MADE WITH ORGANIC RICE PASTA & VEGETABLES
Nutrition comparison per 100 g serving
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GARDEN VEGETABLE LASAGNA MADE WITH ORGANIC RICE PASTA & VEGETABLES wins in 9 out of 10 nutrient categories
GRILLED CAULIFLOWER STEAK WITH WILD RICE: 0
vs
GARDEN VEGETABLE LASAGNA MADE WITH ORGANIC RICE PASTA & VEGETABLES: 9
(1 ties)
Overview
| Nutrient | GRILLED CAULIFLOWER STEAK WITH WILD RICE | GARDEN VEGETABLE LASAGNA MADE WITH ORGANIC RICE PASTA & VEGETABLES | Winner |
|---|---|---|---|
| Calories | 106 cal | 100 cal | |
| Protein | 2.6 g | 3.8 g | |
| Carbs | 15.4 g | 13.8 g | |
| Fat | 3.9 g | 3.1 g | |
| Fiber | 1.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRILLED CAULIFLOWER STEAK WITH WILD RICE | GARDEN VEGETABLE LASAGNA MADE WITH ORGANIC RICE PASTA & VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 86 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 155 MG | 158 MG | |
| Sodium, Na | 160 MG | 271 MG |