GRILLED CARVED CHICKEN BREAST vs CHICKEN ALFREDO
Nutrition comparison per 100 g serving
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GRILLED CARVED CHICKEN BREAST wins in 5 out of 10 nutrient categories
GRILLED CARVED CHICKEN BREAST: 5
vs
CHICKEN ALFREDO: 3
(2 ties)
Overview
| Nutrient | GRILLED CARVED CHICKEN BREAST | CHICKEN ALFREDO | Winner |
|---|---|---|---|
| Calories | 119 cal | 113 cal | |
| Protein | 23.8 g | 5.7 g | |
| Carbs | 1.2 g | 10.3 g | |
| Fat | 2.4 g | 5.7 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CARVED CHICKEN BREAST | CHICKEN ALFREDO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRILLED CARVED CHICKEN BREAST | CHICKEN ALFREDO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Sodium, Na | 488 MG | 336 MG |