GRILLED CARVED CHICKEN BREAST vs SEASONED & SMOKED CENTER CUT BEEF RIBS WITH ORIGINAL BBQ SAUCE
Nutrition comparison per 100 g serving
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GRILLED CARVED CHICKEN BREAST wins in 5 out of 10 nutrient categories
GRILLED CARVED CHICKEN BREAST: 5
vs
SEASONED & SMOKED CENTER CUT BEEF RIBS WITH ORIGINAL BBQ SAUCE: 3
(2 ties)
Overview
| Nutrient | GRILLED CARVED CHICKEN BREAST | SEASONED & SMOKED CENTER CUT BEEF RIBS WITH ORIGINAL BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 127 cal | 294 cal | |
| Protein | 22.5 g | 14.0 g | |
| Carbs | 0 g | 9.4 g | |
| Fat | 2.8 g | 22.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CARVED CHICKEN BREAST | SEASONED & SMOKED CENTER CUT BEEF RIBS WITH ORIGINAL BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | GRILLED CARVED CHICKEN BREAST | SEASONED & SMOKED CENTER CUT BEEF RIBS WITH ORIGINAL BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0.5 MG | 2.1 MG | |
| Sodium, Na | 535 MG | 519 MG |