GRILLED CARVED CHICKEN BREAST vs BONELESS BREADED BBQ CHICKEN WINGS
Nutrition comparison per 100 g serving
Ad 468x60
GRILLED CARVED CHICKEN BREAST wins in 6 out of 10 nutrient categories
GRILLED CARVED CHICKEN BREAST: 6
vs
BONELESS BREADED BBQ CHICKEN WINGS: 2
(2 ties)
Overview
| Nutrient | GRILLED CARVED CHICKEN BREAST | BONELESS BREADED BBQ CHICKEN WINGS | Winner |
|---|---|---|---|
| Calories | 127 cal | 188 cal | |
| Protein | 22.5 g | 10.6 g | |
| Carbs | 0 g | 20 g | |
| Fat | 2.8 g | 7.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CARVED CHICKEN BREAST | BONELESS BREADED BBQ CHICKEN WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRILLED CARVED CHICKEN BREAST | BONELESS BREADED BBQ CHICKEN WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Sodium, Na | 535 MG | 529 MG |