GRILLED CARAMELIZED ONIONS vs LOWES FOODS
Nutrition comparison per 100 g serving
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GRILLED CARAMELIZED ONIONS wins in 7 out of 10 nutrient categories
GRILLED CARAMELIZED ONIONS: 7
vs
LOWES FOODS: 2
(1 ties)
Overview
| Nutrient | GRILLED CARAMELIZED ONIONS | LOWES FOODS | Winner |
|---|---|---|---|
| Calories | 122 cal | 167 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 15 g | 6.7 g | |
| Fat | 7.5 g | 16.7 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CARAMELIZED ONIONS | LOWES FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 0 MG |
Minerals
| Mineral | GRILLED CARAMELIZED ONIONS | LOWES FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 740 MG | 2,200 MG |