GRILLED BONELESS CHICKEN BREAST STRIPS WITH WILD RICE vs FETTUCCINI ALFREDO WITH CHICKEN
Nutrition comparison per 100 g serving
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GRILLED BONELESS CHICKEN BREAST STRIPS WITH WILD RICE wins in 7 out of 10 nutrient categories
GRILLED BONELESS CHICKEN BREAST STRIPS WITH WILD RICE: 7
vs
FETTUCCINI ALFREDO WITH CHICKEN: 2
(1 ties)
Overview
| Nutrient | GRILLED BONELESS CHICKEN BREAST STRIPS WITH WILD RICE | FETTUCCINI ALFREDO WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 125 cal | 160 cal | |
| Protein | 10.9 g | 8.7 g | |
| Carbs | 13.6 g | 15.3 g | |
| Fat | 2.5 g | 7.3 g | |
| Fiber | 0.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED BONELESS CHICKEN BREAST STRIPS WITH WILD RICE | FETTUCCINI ALFREDO WITH CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | GRILLED BONELESS CHICKEN BREAST STRIPS WITH WILD RICE | FETTUCCINI ALFREDO WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 100 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Sodium, Na | 582 MG | 313 MG |