GRILLED BEEF PATTY WITH MASHED POTATOES vs ASIAN-STYLE BBQ CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
GRILLED BEEF PATTY WITH MASHED POTATOES wins in 6 out of 12 nutrient categories
GRILLED BEEF PATTY WITH MASHED POTATOES: 6
vs
ASIAN-STYLE BBQ CHICKEN: 3
(3 ties)
Overview
| Nutrient | GRILLED BEEF PATTY WITH MASHED POTATOES | ASIAN-STYLE BBQ CHICKEN | Winner |
|---|---|---|---|
| Calories | 125 cal | 236 cal | |
| Protein | 4.9 g | 9.6 g | |
| Carbs | 8.2 g | 33.2 g | |
| Fat | 8.2 g | 6.7 g | |
| Fiber | 1.4 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED BEEF PATTY WITH MASHED POTATOES | ASIAN-STYLE BBQ CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GRILLED BEEF PATTY WITH MASHED POTATOES | ASIAN-STYLE BBQ CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 11 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 228 MG | 0 MG | |
| Sodium, Na | 362 MG | 545 MG |