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GRILLED BEEF IN A SWEET AND SPICY SAUCE WITH UDON NOODLES vs THAI COCONUT SHRIMP SOUP

Nutrition comparison per 100 g serving

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GRILLED BEEF IN A SWEET AND SPICY SAUCE WITH UDON NOODLES wins in 5 out of 10 nutrient categories
GRILLED BEEF IN A SWEET AND SPICY SAUCE WITH UDON NOODLES: 5 vs THAI COCONUT SHRIMP SOUP: 4 (1 ties)

Overview

Nutrient GRILLED BEEF IN A SWEET AND SPICY SAUCE WITH UDON NOODLES THAI COCONUT SHRIMP SOUP Winner
Calories 117 cal 104 cal
Protein 5.3 g 3.6 g
Carbs 17.7 g 5.6 g
Fat 3.2 g 7.6 g
Fiber 1.4 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin GRILLED BEEF IN A SWEET AND SPICY SAUCE WITH UDON NOODLES THAI COCONUT SHRIMP SOUP Winner
Vitamin C, total ascorbic acid 23.3 MG 0 MG

Minerals

Mineral GRILLED BEEF IN A SWEET AND SPICY SAUCE WITH UDON NOODLES THAI COCONUT SHRIMP SOUP Winner
Calcium, Ca 28 MG 16 MG
Iron, Fe 0.6 MG 0.7 MG
Sodium, Na 392 MG 402 MG
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