GRILLED BASIL CHICKEN BREAST WITH PENNE PASTA vs OVEN FRIED CHICKEN WITH BUFFALO- STYLE MAC & CHEESE BREADED WHITE MEAT CHICKEN WITH PASTA IN A CHEESY BUFFALO-STYLE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
GRILLED BASIL CHICKEN BREAST WITH PENNE PASTA wins in 7 out of 11 nutrient categories
GRILLED BASIL CHICKEN BREAST WITH PENNE PASTA: 7
vs
OVEN FRIED CHICKEN WITH BUFFALO- STYLE MAC & CHEESE BREADED WHITE MEAT CHICKEN WITH PASTA IN A CHEESY BUFFALO-STYLE SAUCE: 3
(1 ties)
Overview
| Nutrient | GRILLED BASIL CHICKEN BREAST WITH PENNE PASTA | OVEN FRIED CHICKEN WITH BUFFALO- STYLE MAC & CHEESE BREADED WHITE MEAT CHICKEN WITH PASTA IN A CHEESY BUFFALO-STYLE SAUCE | Winner |
|---|---|---|---|
| Calories | 82 cal | 120 cal | |
| Protein | 6.8 g | 7.8 g | |
| Carbs | 8.9 g | 15.9 g | |
| Fat | 2.1 g | 2.8 g | |
| Fiber | 1.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED BASIL CHICKEN BREAST WITH PENNE PASTA | OVEN FRIED CHICKEN WITH BUFFALO- STYLE MAC & CHEESE BREADED WHITE MEAT CHICKEN WITH PASTA IN A CHEESY BUFFALO-STYLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | GRILLED BASIL CHICKEN BREAST WITH PENNE PASTA | OVEN FRIED CHICKEN WITH BUFFALO- STYLE MAC & CHEESE BREADED WHITE MEAT CHICKEN WITH PASTA IN A CHEESY BUFFALO-STYLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 88 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Potassium, K | 214 MG | 173 MG | |
| Sodium, Na | 175 MG | 272 MG |