GRILLED ARTICHOKKES vs SHARWOOD'S
Nutrition comparison per 100 g serving
Ad 468x60
GRILLED ARTICHOKKES wins in 6 out of 10 nutrient categories
GRILLED ARTICHOKKES: 6
vs
SHARWOOD'S: 3
(1 ties)
Overview
| Nutrient | GRILLED ARTICHOKKES | SHARWOOD'S | Winner |
|---|---|---|---|
| Calories | 167 cal | 250 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 10 g | 60 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED ARTICHOKKES | SHARWOOD'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | GRILLED ARTICHOKKES | SHARWOOD'S | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 700 MG | 1,400 MG |