GRILLED ARTICHOKES QUARTERED MARINATED IN BRINE vs PICKLED ASPARAGUS
Nutrition comparison per 100 g serving
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GRILLED ARTICHOKES QUARTERED MARINATED IN BRINE wins in 3 out of 9 nutrient categories
GRILLED ARTICHOKES QUARTERED MARINATED IN BRINE: 3
vs
PICKLED ASPARAGUS: 2
(4 ties)
Overview
| Nutrient | GRILLED ARTICHOKES QUARTERED MARINATED IN BRINE | PICKLED ASPARAGUS | Winner |
|---|---|---|---|
| Calories | 36 cal | 36 cal | Tie |
| Protein | 0 g | 3.6 g | |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRILLED ARTICHOKES QUARTERED MARINATED IN BRINE | PICKLED ASPARAGUS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 411 MG | 1,107 MG |