GRILLED ARTICHOKES QUARTERED MARINATED IN BRINE vs APPLE BLEU PECAN SALAD WITH BLEU CHEESE BALSAMIC VINAIGRETTE
Nutrition comparison per 100 g serving
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GRILLED ARTICHOKES QUARTERED MARINATED IN BRINE wins in 6 out of 10 nutrient categories
GRILLED ARTICHOKES QUARTERED MARINATED IN BRINE: 6
vs
APPLE BLEU PECAN SALAD WITH BLEU CHEESE BALSAMIC VINAIGRETTE: 3
(1 ties)
Overview
| Nutrient | GRILLED ARTICHOKES QUARTERED MARINATED IN BRINE | APPLE BLEU PECAN SALAD WITH BLEU CHEESE BALSAMIC VINAIGRETTE | Winner |
|---|---|---|---|
| Calories | 36 cal | 188 cal | |
| Protein | 0 g | 2.3 g | |
| Carbs | 7.1 g | 14.8 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 3.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRILLED ARTICHOKES QUARTERED MARINATED IN BRINE | APPLE BLEU PECAN SALAD WITH BLEU CHEESE BALSAMIC VINAIGRETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 47 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 179 MG | 164 MG | |
| Sodium, Na | 411 MG | 266 MG |