GRILLED ARTICHOKES vs FESTIVAL'S OWN POTATO SALAD
Nutrition comparison per 100 g serving
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GRILLED ARTICHOKES wins in 6 out of 11 nutrient categories
GRILLED ARTICHOKES: 6
vs
FESTIVAL'S OWN POTATO SALAD: 4
(1 ties)
Overview
| Nutrient | GRILLED ARTICHOKES | FESTIVAL'S OWN POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 241 cal | 188 cal | |
| Protein | 3.5 g | 2.9 g | |
| Carbs | 10.3 g | 17.1 g | |
| Fat | 24.1 g | 12.4 g | |
| Fiber | 6.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED ARTICHOKES | FESTIVAL'S OWN POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.7 MG | 3.5 MG |
Minerals
| Mineral | GRILLED ARTICHOKES | FESTIVAL'S OWN POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 414 MG | 329 MG |