GRILL STYLE STEAKHOUSE BEANS vs REFRIED BEANS WITH JALAPENOS
Nutrition comparison per 100 g serving
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GRILL STYLE STEAKHOUSE BEANS wins in 4 out of 12 nutrient categories
GRILL STYLE STEAKHOUSE BEANS: 4
vs
REFRIED BEANS WITH JALAPENOS: 3
(5 ties)
Overview
| Nutrient | GRILL STYLE STEAKHOUSE BEANS | REFRIED BEANS WITH JALAPENOS | Winner |
|---|---|---|---|
| Calories | 138 cal | 108 cal | |
| Protein | 5.4 g | 5.4 g | Tie |
| Carbs | 28.5 g | 16.9 g | |
| Fat | 0 g | 1.9 g | |
| Fiber | 5.4 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILL STYLE STEAKHOUSE BEANS | REFRIED BEANS WITH JALAPENOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GRILL STYLE STEAKHOUSE BEANS | REFRIED BEANS WITH JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 31 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | Tie |
| Potassium, K | 0 MG | 377 MG | |
| Sodium, Na | 385 MG | 377 MG |