GRILL STYLE BEANS vs ORIGINAL BAKED BEANS WITH MOLASSES
Nutrition comparison per 100 g serving
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GRILL STYLE BEANS wins in 5 out of 10 nutrient categories
GRILL STYLE BEANS: 5
vs
ORIGINAL BAKED BEANS WITH MOLASSES: 3
(2 ties)
Overview
| Nutrient | GRILL STYLE BEANS | ORIGINAL BAKED BEANS WITH MOLASSES | Winner |
|---|---|---|---|
| Calories | 138 cal | 122 cal | |
| Protein | 5.4 g | 6.1 g | |
| Carbs | 30 g | 26.0 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 6.2 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILL STYLE BEANS | ORIGINAL BAKED BEANS WITH MOLASSES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | GRILL STYLE BEANS | ORIGINAL BAKED BEANS WITH MOLASSES | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 46 MG | Tie |
| Iron, Fe | 2.1 MG | 2.1 MG | |
| Sodium, Na | 454 MG | 290 MG |