GRILL STYLE BEANS vs ONION BAKED BEANS SEASONED WITH BROWN SUGAR
Nutrition comparison per 100 g serving
Ad 468x60
GRILL STYLE BEANS wins in 6 out of 11 nutrient categories
GRILL STYLE BEANS: 6
vs
ONION BAKED BEANS SEASONED WITH BROWN SUGAR: 4
(1 ties)
Overview
| Nutrient | GRILL STYLE BEANS | ONION BAKED BEANS SEASONED WITH BROWN SUGAR | Winner |
|---|---|---|---|
| Calories | 154 cal | 115 cal | |
| Protein | 5.4 g | 4.6 g | |
| Carbs | 33.9 g | 22.3 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 5.4 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILL STYLE BEANS | ONION BAKED BEANS SEASONED WITH BROWN SUGAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | GRILL STYLE BEANS | ONION BAKED BEANS SEASONED WITH BROWN SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 48 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Potassium, K | 0 MG | 231 MG | |
| Sodium, Na | 431 MG | 446 MG |