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GRILL-SEASONED WILD ALASKAN SALMON vs SHRIMP

Nutrition comparison per 100 g serving

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SHRIMP wins in 7 out of 10 nutrient categories
GRILL-SEASONED WILD ALASKAN SALMON: 0 vs SHRIMP: 7 (3 ties)

Overview

Nutrient GRILL-SEASONED WILD ALASKAN SALMON SHRIMP Winner
Calories 150 cal 119 cal
Protein 22.1 g 25 g
Carbs 0 g 0 g Tie
Fat 7.1 g 1.8 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin GRILL-SEASONED WILD ALASKAN SALMON SHRIMP Winner
Vitamin C, total ascorbic acid 0 MG 1.4 MG

Minerals

Mineral GRILL-SEASONED WILD ALASKAN SALMON SHRIMP Winner
Calcium, Ca 0 MG 71 MG
Iron, Fe 0.6 MG 2.1 MG
Sodium, Na 310 MG 557 MG
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