GRILL-SEASONED WILD ALASKAN SALMON vs I.Q.F. SWAI BELLY FLAP NUGGETS
Nutrition comparison per 100 g serving
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GRILL-SEASONED WILD ALASKAN SALMON wins in 5 out of 10 nutrient categories
GRILL-SEASONED WILD ALASKAN SALMON: 5
vs
I.Q.F. SWAI BELLY FLAP NUGGETS: 1
(4 ties)
Overview
| Nutrient | GRILL-SEASONED WILD ALASKAN SALMON | I.Q.F. SWAI BELLY FLAP NUGGETS | Winner |
|---|---|---|---|
| Calories | 150 cal | 552 cal | |
| Protein | 22.1 g | 7.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 7.1 g | 58.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILL-SEASONED WILD ALASKAN SALMON | I.Q.F. SWAI BELLY FLAP NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRILL-SEASONED WILD ALASKAN SALMON | I.Q.F. SWAI BELLY FLAP NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 5 MG | |
| Iron, Fe | 0.6 MG | 0.1 MG | |
| Sodium, Na | 310 MG | 33 MG |