GRILL SAUCE vs KETCHUP
Nutrition comparison per 100 g serving
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GRILL SAUCE wins in 6 out of 10 nutrient categories
GRILL SAUCE: 6
vs
KETCHUP: 1
(3 ties)
Overview
| Nutrient | GRILL SAUCE | KETCHUP | Winner |
|---|---|---|---|
| Calories | 167 cal | 158 cal | |
| Protein | 2.8 g | 0 g | |
| Carbs | 36.1 g | 36.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILL SAUCE | KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 0 MG |
Minerals
| Mineral | GRILL SAUCE | KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1 MG | 0 MG | |
| Sodium, Na | 861 MG | 0 MG |