GRILL FRANKS vs BREAKFAST SAUSAGE
Nutrition comparison per 100 g serving
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GRILL FRANKS wins in 4 out of 10 nutrient categories
GRILL FRANKS: 4
vs
BREAKFAST SAUSAGE: 3
(3 ties)
Overview
| Nutrient | GRILL FRANKS | BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calories | 311 cal | 333 cal | |
| Protein | 11.1 g | 21.6 g | |
| Carbs | 2.2 g | 3.9 g | |
| Fat | 28.9 g | 27.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILL FRANKS | BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRILL FRANKS | BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 2.1 MG | |
| Sodium, Na | 889 MG | 843 MG |