GRIDDLE PANCAKE BREAKFAST PLANT BASED SAUSAGE WITH CAGE FREE EGGS AND VEGAN CHEESE SAUCE TOPPED WITH A MAPLE SYRUP PANCAKE BOWL vs TURKEY SAUSAGE WITH EGG WHITES
Nutrition comparison per 100 g serving
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TURKEY SAUSAGE WITH EGG WHITES wins in 8 out of 11 nutrient categories
GRIDDLE PANCAKE BREAKFAST PLANT BASED SAUSAGE WITH CAGE FREE EGGS AND VEGAN CHEESE SAUCE TOPPED WITH A MAPLE SYRUP PANCAKE BOWL: 2
vs
TURKEY SAUSAGE WITH EGG WHITES: 8
(1 ties)
Overview
| Nutrient | GRIDDLE PANCAKE BREAKFAST PLANT BASED SAUSAGE WITH CAGE FREE EGGS AND VEGAN CHEESE SAUCE TOPPED WITH A MAPLE SYRUP PANCAKE BOWL | TURKEY SAUSAGE WITH EGG WHITES | Winner |
|---|---|---|---|
| Calories | 187 cal | 184 cal | |
| Protein | 9.1 g | 11.2 g | |
| Carbs | 20.7 g | 20.8 g | |
| Fat | 8.1 g | 6.4 g | |
| Fiber | 0.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRIDDLE PANCAKE BREAKFAST PLANT BASED SAUSAGE WITH CAGE FREE EGGS AND VEGAN CHEESE SAUCE TOPPED WITH A MAPLE SYRUP PANCAKE BOWL | TURKEY SAUSAGE WITH EGG WHITES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | GRIDDLE PANCAKE BREAKFAST PLANT BASED SAUSAGE WITH CAGE FREE EGGS AND VEGAN CHEESE SAUCE TOPPED WITH A MAPLE SYRUP PANCAKE BOWL | TURKEY SAUSAGE WITH EGG WHITES | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 112 MG | |
| Iron, Fe | 1.9 MG | 2.4 MG | |
| Potassium, K | 146 MG | 440 MG | |
| Sodium, Na | 374 MG | 456 MG |