GRIDDLE PANCAKE BREAKFAST PLANT BASED SAUSAGE WITH CAGE FREE EGGS AND VEGAN CHEESE SAUCE TOPPED WITH A MAPLE SYRUP PANCAKE BOWL vs MAPLE WAFFLE EGG
Nutrition comparison per 100 g serving
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GRIDDLE PANCAKE BREAKFAST PLANT BASED SAUSAGE WITH CAGE FREE EGGS AND VEGAN CHEESE SAUCE TOPPED WITH A MAPLE SYRUP PANCAKE BOWL wins in 6 out of 11 nutrient categories
GRIDDLE PANCAKE BREAKFAST PLANT BASED SAUSAGE WITH CAGE FREE EGGS AND VEGAN CHEESE SAUCE TOPPED WITH A MAPLE SYRUP PANCAKE BOWL: 6
vs
MAPLE WAFFLE EGG: 4
(1 ties)
Overview
| Nutrient | GRIDDLE PANCAKE BREAKFAST PLANT BASED SAUSAGE WITH CAGE FREE EGGS AND VEGAN CHEESE SAUCE TOPPED WITH A MAPLE SYRUP PANCAKE BOWL | MAPLE WAFFLE EGG | Winner |
|---|---|---|---|
| Calories | 187 cal | 261 cal | |
| Protein | 9.1 g | 10.9 g | |
| Carbs | 20.7 g | 23.9 g | |
| Fat | 8.1 g | 14.1 g | |
| Fiber | 0.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRIDDLE PANCAKE BREAKFAST PLANT BASED SAUSAGE WITH CAGE FREE EGGS AND VEGAN CHEESE SAUCE TOPPED WITH A MAPLE SYRUP PANCAKE BOWL | MAPLE WAFFLE EGG | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | GRIDDLE PANCAKE BREAKFAST PLANT BASED SAUSAGE WITH CAGE FREE EGGS AND VEGAN CHEESE SAUCE TOPPED WITH A MAPLE SYRUP PANCAKE BOWL | MAPLE WAFFLE EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 370 MG | |
| Iron, Fe | 1.9 MG | 1.1 MG | |
| Potassium, K | 146 MG | 207 MG | |
| Sodium, Na | 374 MG | 837 MG |