GRIDDLE N' SAUSAGE BREAKFAST SANDWICH vs CAGE-FREE SCRAMBLED EGGS
Nutrition comparison per 100 g serving
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CAGE-FREE SCRAMBLED EGGS wins in 6 out of 11 nutrient categories
GRIDDLE N' SAUSAGE BREAKFAST SANDWICH: 3
vs
CAGE-FREE SCRAMBLED EGGS: 6
(2 ties)
Overview
| Nutrient | GRIDDLE N' SAUSAGE BREAKFAST SANDWICH | CAGE-FREE SCRAMBLED EGGS | Winner |
|---|---|---|---|
| Calories | 288 cal | 140 cal | |
| Protein | 8.1 g | 6.2 g | |
| Carbs | 27.9 g | 19.0 g | |
| Fat | 15.3 g | 5.0 g | |
| Fiber | 0.9 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRIDDLE N' SAUSAGE BREAKFAST SANDWICH | CAGE-FREE SCRAMBLED EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRIDDLE N' SAUSAGE BREAKFAST SANDWICH | CAGE-FREE SCRAMBLED EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 73 MG | |
| Iron, Fe | 1.6 MG | 0.8 MG | |
| Potassium, K | 0 MG | 240 MG | |
| Sodium, Na | 495 MG | 229 MG |