GRETCHEN'S GRANS vs FIESTA CHICKEN AND RICE WITH GREEN & RED PEPPERS MEALS
Nutrition comparison per 100 g serving
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FIESTA CHICKEN AND RICE WITH GREEN & RED PEPPERS MEALS wins in 6 out of 10 nutrient categories
GRETCHEN'S GRANS: 3
vs
FIESTA CHICKEN AND RICE WITH GREEN & RED PEPPERS MEALS: 6
(1 ties)
Overview
| Nutrient | GRETCHEN'S GRANS | FIESTA CHICKEN AND RICE WITH GREEN & RED PEPPERS MEALS | Winner |
|---|---|---|---|
| Calories | 114 cal | 75 cal | |
| Protein | 2.1 g | 3.5 g | |
| Carbs | 23.6 g | 15.7 g | |
| Fat | 0.7 g | 0.6 g | |
| Fiber | 2.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRETCHEN'S GRANS | FIESTA CHICKEN AND RICE WITH GREEN & RED PEPPERS MEALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | GRETCHEN'S GRANS | FIESTA CHICKEN AND RICE WITH GREEN & RED PEPPERS MEALS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 8 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Sodium, Na | 0 MG | 349 MG |