GRENADINE vs PINA COLADA MIX
Nutrition comparison per 100 g serving
Ad 468x60
GRENADINE wins in 4 out of 11 nutrient categories
GRENADINE: 4
vs
PINA COLADA MIX: 1
(6 ties)
Overview
| Nutrient | GRENADINE | PINA COLADA MIX | Winner |
|---|---|---|---|
| Calories | 100 cal | 178 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 26.7 g | 38.9 g | |
| Fat | 0 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRENADINE | PINA COLADA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | GRENADINE | PINA COLADA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 61 MG |