GREMLIN SNACKERS vs ORIGINAL PECANS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GREMLIN SNACKERS: 4
vs
ORIGINAL PECANS: 4
(3 ties)
Overview
| Nutrient | GREMLIN SNACKERS | ORIGINAL PECANS | Winner |
|---|---|---|---|
| Calories | 421 cal | 515 cal | |
| Protein | 4.6 g | 6.1 g | |
| Carbs | 53.0 g | 57.6 g | |
| Fat | 24.2 g | 30.3 g | |
| Fiber | 1.5 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREMLIN SNACKERS | ORIGINAL PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREMLIN SNACKERS | ORIGINAL PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 121 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 318 MG | 0 MG | |
| Sodium, Na | 106 MG | 106 MG | Tie |