GREENVIEW KITCHEN vs MAA-DA-NAD MARINARA SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GREENVIEW KITCHEN: 5
vs
MAA-DA-NAD MARINARA SAUCE: 5
(1 ties)
Overview
| Nutrient | GREENVIEW KITCHEN | MAA-DA-NAD MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 72 cal | 59 cal | |
| Protein | 0.8 g | 1.7 g | |
| Carbs | 12.8 g | 6.8 g | |
| Fat | 2 g | 3.4 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREENVIEW KITCHEN | MAA-DA-NAD MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | GREENVIEW KITCHEN | MAA-DA-NAD MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 0 MG | 13 MG | |
| Sodium, Na | 496 MG | 441 MG |