GREENVIEW KITCHEN vs CARMELLA'S MARINARA ALL PURPOSE SAUCE
Nutrition comparison per 100 g serving
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CARMELLA'S MARINARA ALL PURPOSE SAUCE wins in 7 out of 10 nutrient categories
GREENVIEW KITCHEN: 2
vs
CARMELLA'S MARINARA ALL PURPOSE SAUCE: 7
(1 ties)
Overview
| Nutrient | GREENVIEW KITCHEN | CARMELLA'S MARINARA ALL PURPOSE SAUCE | Winner |
|---|---|---|---|
| Calories | 72 cal | 70 cal | |
| Protein | 0.8 g | 3.1 g | |
| Carbs | 12.8 g | 10.9 g | |
| Fat | 2 g | 2.3 g | |
| Fiber | 1.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREENVIEW KITCHEN | CARMELLA'S MARINARA ALL PURPOSE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 18.8 MG |
Minerals
| Mineral | GREENVIEW KITCHEN | CARMELLA'S MARINARA ALL PURPOSE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 47 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Sodium, Na | 496 MG | 266 MG |