GREENSPICE INSPIRED FOODS vs S&F
Nutrition comparison per 100 g serving
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S&F wins in 5 out of 11 nutrient categories
GREENSPICE INSPIRED FOODS: 4
vs
S&F: 5
(2 ties)
Overview
| Nutrient | GREENSPICE INSPIRED FOODS | S&F | Winner |
|---|---|---|---|
| Calories | 620 cal | 364 cal | |
| Protein | 5 g | 3.0 g | |
| Carbs | 65 g | 45.5 g | |
| Fat | 25 g | 21.2 g | |
| Fiber | 6.5 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREENSPICE INSPIRED FOODS | S&F | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREENSPICE INSPIRED FOODS | S&F | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Copper, Cu | 1 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.1 MG | |
| Sodium, Na | 0 MG | 455 MG |