GREENSPICE INSPIRED FOODS vs CREAM CHEESE TOPPER
Nutrition comparison per 100 g serving
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GREENSPICE INSPIRED FOODS wins in 5 out of 10 nutrient categories
GREENSPICE INSPIRED FOODS: 5
vs
CREAM CHEESE TOPPER: 4
(1 ties)
Overview
| Nutrient | GREENSPICE INSPIRED FOODS | CREAM CHEESE TOPPER | Winner |
|---|---|---|---|
| Calories | 620 cal | 265 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 65 g | 70.6 g | |
| Fat | 25 g | 0 g | |
| Fiber | 6.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREENSPICE INSPIRED FOODS | CREAM CHEESE TOPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.1 MG |
Minerals
| Mineral | GREENSPICE INSPIRED FOODS | CREAM CHEESE TOPPER | Winner |
|---|---|---|---|
| Copper, Cu | 1 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 0 MG | 88 MG |