GREENS & PROTEIN PESTO SCRAMBLE CAGE FREE EGG WHITE vs UDI'S
Nutrition comparison per 100 g serving
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GREENS & PROTEIN PESTO SCRAMBLE CAGE FREE EGG WHITE wins in 5 out of 11 nutrient categories
GREENS & PROTEIN PESTO SCRAMBLE CAGE FREE EGG WHITE: 5
vs
UDI'S: 4
(2 ties)
Overview
| Nutrient | GREENS & PROTEIN PESTO SCRAMBLE CAGE FREE EGG WHITE | UDI'S | Winner |
|---|---|---|---|
| Calories | 100 cal | 216 cal | |
| Protein | 7.5 g | 12.9 g | |
| Carbs | 6.5 g | 19.0 g | |
| Fat | 5 g | 11.2 g | |
| Fiber | 0.5 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREENS & PROTEIN PESTO SCRAMBLE CAGE FREE EGG WHITE | UDI'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREENS & PROTEIN PESTO SCRAMBLE CAGE FREE EGG WHITE | UDI'S | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 86 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 290 MG | 466 MG |