GREENLAND vs WHITE CORN TORTILLAS
Nutrition comparison per 100 g serving
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WHITE CORN TORTILLAS wins in 5 out of 10 nutrient categories
GREENLAND: 2
vs
WHITE CORN TORTILLAS: 5
(3 ties)
Overview
| Nutrient | GREENLAND | WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 350 cal | 214 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 86.8 g | 42.9 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 1.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREENLAND | WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREENLAND | WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Sodium, Na | 154 MG | 18 MG |