GREENLAND vs KROGER

Nutrition comparison per 100 g serving

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KROGER wins in 7 out of 10 nutrient categories

GREENLAND: 1 vs KROGER: 7 (2 ties)

Overview

Nutrient	GREENLAND	KROGER	Winner
Calories	350 cal	333 cal
Protein	0 g	7.1 g
Carbs	86.8 g	45.2 g
Fat	0 g	14.3 g
Fiber	1.5 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	GREENLAND	KROGER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GREENLAND	KROGER
Calcium, Ca	0 MG	95 MG
Iron, Fe	1.1 MG	3.4 MG
Sodium, Na	154 MG	714 MG

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