GREENER SUPREME SALAD MIX ICEBERG LETTUCE vs SPRING MIX WITH HERBS
Nutrition comparison per 100 g serving
Ad 468x60
SPRING MIX WITH HERBS wins in 6 out of 11 nutrient categories
GREENER SUPREME SALAD MIX ICEBERG LETTUCE: 1
vs
SPRING MIX WITH HERBS: 6
(4 ties)
Overview
| Nutrient | GREENER SUPREME SALAD MIX ICEBERG LETTUCE | SPRING MIX WITH HERBS | Winner |
|---|---|---|---|
| Calories | 12 cal | 12 cal | Tie |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 3.5 g | 3.5 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREENER SUPREME SALAD MIX ICEBERG LETTUCE | SPRING MIX WITH HERBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 35.3 MG |
Minerals
| Mineral | GREENER SUPREME SALAD MIX ICEBERG LETTUCE | SPRING MIX WITH HERBS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 71 MG | |
| Iron, Fe | 0.5 MG | 4.2 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 18 MG | 82 MG |