GREENER SUPER SMOOTHIE vs PEAR
Nutrition comparison per 100 g serving
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PEAR wins in 8 out of 11 nutrient categories
GREENER SUPER SMOOTHIE: 2
vs
PEAR: 8
(1 ties)
Overview
| Nutrient | GREENER SUPER SMOOTHIE | PEAR | Winner |
|---|---|---|---|
| Calories | 52 cal | 48 cal | |
| Protein | 0.6 g | 0.6 g | |
| Carbs | 12.1 g | 10.7 g | |
| Fat | 0 g | 0.3 g | |
| Fiber | 0.3 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREENER SUPER SMOOTHIE | PEAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 4.2 MG |
Minerals
| Mineral | GREENER SUPER SMOOTHIE | PEAR | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 17 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Potassium, K | 0 MG | 237 MG | |
| Sodium, Na | 5 MG | 40 MG |