GREENER SUPER SMOOTHIE vs BOLTHOUSE FARMS
Nutrition comparison per 100 g serving
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BOLTHOUSE FARMS wins in 5 out of 10 nutrient categories
GREENER SUPER SMOOTHIE: 3
vs
BOLTHOUSE FARMS: 5
(2 ties)
Overview
| Nutrient | GREENER SUPER SMOOTHIE | BOLTHOUSE FARMS | Winner |
|---|---|---|---|
| Calories | 52 cal | 38 cal | |
| Protein | 0.6 g | 0.4 g | |
| Carbs | 12.1 g | 8.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREENER SUPER SMOOTHIE | BOLTHOUSE FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 2.5 MG |
Minerals
| Mineral | GREENER SUPER SMOOTHIE | BOLTHOUSE FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 8 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Sodium, Na | 5 MG | 8 MG |