GREENBRIER INTERNATIONAL vs PALMIERS
Nutrition comparison per 100 g serving
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PALMIERS wins in 6 out of 11 nutrient categories
GREENBRIER INTERNATIONAL: 2
vs
PALMIERS: 6
(3 ties)
Overview
| Nutrient | GREENBRIER INTERNATIONAL | PALMIERS | Winner |
|---|---|---|---|
| Calories | 514 cal | 536 cal | |
| Protein | 2.9 g | 7.1 g | |
| Carbs | 60 g | 60.7 g | |
| Fat | 31.4 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREENBRIER INTERNATIONAL | PALMIERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREENBRIER INTERNATIONAL | PALMIERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 2.1 MG | 3.6 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 86 MG | 393 MG |