GREEN & YELLOW PASTA vs LA CHOLITA
Nutrition comparison per 100 g serving
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GREEN & YELLOW PASTA wins in 6 out of 10 nutrient categories
GREEN & YELLOW PASTA: 6
vs
LA CHOLITA: 3
(1 ties)
Overview
| Nutrient | GREEN & YELLOW PASTA | LA CHOLITA | Winner |
|---|---|---|---|
| Calories | 295 cal | 382 cal | |
| Protein | 11.6 g | 14.6 g | |
| Carbs | 54.7 g | 74.6 g | |
| Fat | 2.6 g | 1.8 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN & YELLOW PASTA | LA CHOLITA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | GREEN & YELLOW PASTA | LA CHOLITA | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 7.5 MG | |
| Sodium, Na | 37 MG | 9 MG |