GREEN WAY vs FROSTED COOKIES
Nutrition comparison per 100 g serving
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FROSTED COOKIES wins in 5 out of 10 nutrient categories
GREEN WAY: 3
vs
FROSTED COOKIES: 5
(2 ties)
Overview
| Nutrient | GREEN WAY | FROSTED COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 419 cal | |
| Protein | 3.6 g | 4.7 g | |
| Carbs | 67.9 g | 69.8 g | |
| Fat | 25 g | 14.0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN WAY | FROSTED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEN WAY | FROSTED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 3.9 MG | 2.3 MG | |
| Sodium, Na | 232 MG | 326 MG |