GREEN WAY vs BEER FLAVORED PEANUTS
Nutrition comparison per 100 g serving
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BEER FLAVORED PEANUTS wins in 6 out of 13 nutrient categories
GREEN WAY: 4
vs
BEER FLAVORED PEANUTS: 6
(3 ties)
Overview
| Nutrient | GREEN WAY | BEER FLAVORED PEANUTS | Winner |
|---|---|---|---|
| Calories | 571 cal | 536 cal | |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 32.1 g | 50 g | |
| Fat | 46.4 g | 32.1 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN WAY | BEER FLAVORED PEANUTS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 10.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEN WAY | BEER FLAVORED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 6.4 MG | 2.9 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 464 MG | |
| Sodium, Na | 321 MG | 107 MG |