GREEN WAY vs ORGANIC APPLE CRANBERRY CUSTOM MILLED OATMEAL
Nutrition comparison per 100 g serving
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ORGANIC APPLE CRANBERRY CUSTOM MILLED OATMEAL wins in 6 out of 11 nutrient categories
GREEN WAY: 2
vs
ORGANIC APPLE CRANBERRY CUSTOM MILLED OATMEAL: 6
(3 ties)
Overview
| Nutrient | GREEN WAY | ORGANIC APPLE CRANBERRY CUSTOM MILLED OATMEAL | Winner |
|---|---|---|---|
| Calories | 375 cal | 386 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 75 g | 72.9 g | |
| Fat | 3.8 g | 5.7 g | |
| Fiber | 7.5 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN WAY | ORGANIC APPLE CRANBERRY CUSTOM MILLED OATMEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEN WAY | ORGANIC APPLE CRANBERRY CUSTOM MILLED OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 52 MG | |
| Iron, Fe | 2.7 MG | 3.1 MG | |
| Potassium, K | 0 MG | 366 MG | |
| Sodium, Na | 225 MG | 286 MG |